For most people, traveling is fun because the journey often
feels like an adventure. In
fact, two friends of mine just returned from a journey to the “Great Wall of
China” and had a fantastic time. I am in fact on a journey myself right now. However,
I’m not actually leaving the country.
Earlier this year, I saw my regular doctor for an annual physical and he ordered some blood work. The results weren’t great, so he sent me to see a cardiologist and a pulmonologist. The cardiologist tested my blood pressure, ordered blood work, and put me through a heart stress test. The results were a little bit alarming. I then went to see a pulmonologist who performed a spirometry test on my lungs and ordered x-rays and a cat scan. Again the results were a little bit alarming. That was three months ago, and I was supposed to go back to my regular doctor for a follow up visit to discuss the “alarming results”, but of course I haven’t found the time to do that. I did, however, start putting my health issues into my nightly prayers.
Six weeks ago I sat down with my wife and together we decided I needed to go on a “Fitness Journey”. Funny thing is I’ve always been fairly fit and not overweight. I’m 5’11” and have weighed 180 pounds for the past 30 years. But I am also, apparently, pre-diabetic with elevated blood pressure, intermittent cardiac arrythmia and very high cholesterol. Fortunately, my wife is a great cook and immediately helped me by suggesting a “Fitness AP” that tracks your calories as well as the percentages of Carbs, Fats, and Protein you need each day. She also recommended I increase my exercise program and start swimming because our bodies are a cherished gift from God, temples that we should take care of in order to honor Him. Smart lady… good advice!
It’s kind of embarrassing to share this information with you, but I’m actually excited about this journey I’ve started! So far I’ve lost 11 pounds, feel stronger, and have more energy. Who knows, I might even end up with a decent set of ABs! More importantly, I am no longer praying for good health. Instead I am giving thanks for the good health I have and a God who is always guiding me in the right direction. And for this journey… I don’t even need a compass or a passport!
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